Want help reaching your fitness goals?

My name is Alexis and I coach men and women who want to start their fitness journey! I provide online one on one coaching and basic nutrition guidance to set you up for success. New and exciting workouts to keep you mentally and physically healthy! There is no better time to start than now.

No Gym Equipment? No Problem!

Working out from home can be frustrating and expensive with fancy gym equipment. I have tailored workouts to start your fitness routine using only body weight and common household items.

No Time?

Working out doesn’t have to be time consuming. Many of my clients meet one on one with me for 30min via video chat. If you have a busy schedule and want to workout on your own time, i’m more than happy to provide the information you need to get fit on your schedule with special video instructions and information.

Commitment Free

I know what big box gyms charge and I know the strange cancelation policies they have. I’ve been passionate about health and fitness for a long time and dedicated myself to making it accessible without the fear emptying your wallet. If you want my help I can assure you there are NO commitments you have make. I work with you, not against you!

Contact Me

Fill free to contact via email or send me and instagram DM

[email protected]

IG @Kittens_and_kale

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