Mushroom Black Bean Burger Patty

This is my favorite recipe for a mushroom black bean burger because it takes less than 20min to prepare and makes dinnertime so much easier. The reason I like these so much is because the base of the patty can be adjusted to whatever flavor of burger you may be cooking later. My husband isn’t much of a cook but he likes to make these to take to work because the patty tastes good on its own. Sometimes I put leftovers in a quesadilla as well.

Below is a YouTube video showing how easy these are to make. Remember, this is only the patty so assembling a burger is all up to you! I love making a vegan bacon guac burger but I’m also big on a plain cheeseburger too. Again, the main reason I like these is the fact I can make them ahead of time making dinner time a breeze heating these up.

As always, if you make these let me know or tag me on instagram here. I know this is a vegan blog but I think a mushroom burger is something anyone can enjoy once in awhile.

Mushroom Black Bean Burger Patty

Recipe by AlexisCourse: DinnerCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

20

minutes
Cooking time

10

minutes
Resting Time

1

minute

Ingredients

  • 1 8oz Mushroom (baby bella or portobello)

  • 1/2 cup Panko Bread Crumb

  • 1/2 cup TVP

  • 1 clove garlic

  • 1 can 15oz black beans

  • 1 – 1/2 tsp lemon juice

  • Flax egg (1 TBL Flax meal + 3 TBL Water

  • spices of choice, I used paprika, salt, pepper and liquid aminos

Directions

  • Prepare flax egg and set aside
  • Chop the washed mushroom into very small pieces, use a food processor if you’d like
  • Heat a skillet to medium and add mushroom, cooking for 4-6 min or until waster has cooked off
  • Add garlic clove, spices and liquid aminos halfway through and stir
  • Rinse the black beans and add to a large bowl, add Panko and TVP
  • Add the cooked mushroom to the bowl of black beans and add the lemon juice and flax egg
  • Using your hands or potato masher, mix well breaking down the black beans well. You may need to let this cook first if using your hands.
  • Prepare a dish that fits in your freezer, form patties and let rest in fridge to firm up
  • When its time to eat, cook the patty on a skillet for about 3 min on each side or until hot in the middle

Recipe Video

Notes

  • Change up the seasoning to your taste. I made this video to help make a patty that holds up well and provides more nutrition than a store bought one.

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