Really? A whole post around water? Well yeah I’m writing a whole post about water because it came to my attention that some people simply don’t drink it! Can you believe that. This post contains affiliate links. How much water should you drink a day? This is the most asked question and there isn’t exactly […]
Fitness
Want help reaching your fitness goals?
My name is Alexis and I coach men and women who want to start their fitness journey! I provide online one on one coaching and basic nutrition guidance to set you up for success. New and exciting workouts to keep you mentally and physically healthy! There is no better time to start than now. No […]